Description:
PRICE REDUCTION - while stocks last! to 12p each Still current with relevant information. (Postage/packing still applies).
This interactive information leaflet, which opens into a colourful A3 poster, provides tips on how to improve diet and increase physical activity levels. Aimed at both adults and children, this leaflet includes both a food and an activity quiz which highlights awareness of the balance between food intake and exercise which will enable you to achieve and maintain a healthy weight.
A useful reminder to weight management that it is a balance between the food eaten and the amount of physical activity undertaken.